Goalkeepers
Please check weekly for a goalkeeper specific workout for the remainder of the spring season. Now is a great time to make improvements even if you are at home!
Weekly Virtual Goalkeeper Session - April 6th, 2020
Training for the week of April 6th
- Virtual GK – Diving – A technical diving progression
Very excited for our players and club to be a part of this new opportunity! @RealColoSoccer
The future of our sport looks more promising than ever as 65 elite youth soccer clubs & @MLS are partnering to transform youth development in the U.S. & Canada. Together, we have an opportunity to develop world-class players and become more competitive on the global stage.
Plyometric work is an important staple for our @RealColoSoccer GK’s. @jake_13morris continuing to put in the time.
Virtual GK session #5 progression on (wide) service. Real CO U19 GK @byrnes_caden getting the individual work in @RealColoSoccer . Drill inspiration from Connor O’keefe. Feel free to share your video or additions!
Additional Goalkeeping Options
Real Colorado will be offering a goalkeeping camp through the year.
Real Colorado GK Staff
Clint Baumstark – Director of Goalkeeping
Devala Gorrick – ASSOCIATE Director of Goalkeeping
All goalkeepers Should bring the proper attire:
- long sleeve jersey training
- Pants or three quarters
- gloves
- Cleats and water